Depression has significant impact on students due to the challenge of balancing many demands and expectations. If you are concerned about depression, we encourage you to meet with a counselor.
According to NIH, signs and symptoms include:
- Persistent sad, anxious, or “empty” mood
- Feelings of hopelessness, or pessimism
- Irritability
- Feelings of guilt, worthlessness, or helplessness
- Loss of interest or pleasure in hobbies and activities
- Decreased energy or fatigue
- Moving or talking more slowly
- Feeling restless or having trouble sitting still
- Difficulty concentrating, remembering, or making decisions
- Difficulty sleeping, early-morning awakening, or oversleeping
- Appetite and/or weight changes
- Thoughts of death or suicide, or suicide attempts
- Aches or pains, headaches, cramps, or digestive problems without a clear physical cause and/or that do not ease even with treatment
More Resources:
- What parents need to know about college students and depression
- 7 Tips for Managing Depression in College Students
- What Are the Warning Signs of Depression in College Students?
- The rise in depression among college students (and how to help)
- Women, Alcohol, and Depression
- Depression-Guide for friends